
07:03
07:03
Anti-Depression Series Week 2
by Siri Sat Nam
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356
This second meditation is directly confronting our resistant ego. Yes, darkness lives within therefore, we must be disciplined and consistent in employing techniques that activate the Light within. Three different English mantras will be shared to shift the Psyche as we consciously and positively impact our thought patterns.
DepressionEgoDarknessDisciplineTechniquesLightPsycheThought PatternsSurrenderHeart ChakraSelfEmotionsSelf PermissionEmotional ConnectionSound FocusSelf IdentityMantrasMantra MeditationsMental ReleasesPracticesSoundsVisualizations
Meet your Teacher

Siri Sat Nam
Los Angeles, CA, USA
