04:19

Daily Mini Mindfulness Meditation

Name: Daily Mini Mindfulness Meditation
Uploaded: 2025-04-15T20:41:49.725Z
Duration: 4 min 19 s
Channel: Siri Lorece
Description: This Daily Mini Mindfulness Meditation is your gentle pause in the day for a few intentional moments to breathe deeply, reconnect with yourself, and invite peace into your mind, body, and spirit. Perfect for beginners and seasoned meditators alike, this short practice helps you ground, refocus, and move forward with clarity, calm, and dope vibes!

by Siri Lorece

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Daily Mini Mindfulness Meditation is your gentle pause in the day for a few intentional moments to breathe deeply, reconnect with yourself, and invite peace into your mind, body, and spirit. Perfect for beginners and seasoned meditators alike, this short practice helps you ground, refocus, and move forward with clarity, calm, and dope vibes!

Mindfulness Meditation Breathing Relaxation Self Care Intention Body Awareness Beginner Friendly Daily Practice Daily Rituals Self Love Community Care Affirmation Practice Intuitive Movement Intention Setting Mindful Breathing

Meet your Teacher

Siri Lorece

Los Angeles, CA, USA

Meet your Teacher

Siri Lorece

Los Angeles, CA, USA

© 2026 Siri Lorece. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.