08:04

She Listens Pt 1

Name: She Listens Pt 1
Uploaded: 2025-07-25T21:54:39.427Z
Duration: 8 min 4 s
Channel: Jen Edwards
Description: A short practice of support for the pressure that can be felt in the days so full. An offering of being seen, held, and felt. Our lives are filled with chaos and over connectivity, this practice offers support, breath, and deep listening.

by Jen Edwards

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

101

A short practice of support for the pressure that can be felt in the days so full. An offering of being seen, held, and felt. Our lives are filled with chaos and over connectivity, this practice offers support, breath, and deep listening.

Support Breath Deep Listening Emotional Discomfort Body Scan Self Compassion Inner Strength Stress Reduction Self Acceptance Emotional Healing Emotional Tension Release Breath Awareness Mindful Listening Stress And Anxiety Reduction

Meet your Teacher

Jen Edwards

Grande Prairie, AB, Canada

Meet your Teacher

Jen Edwards

Grande Prairie, AB, Canada

© 2026 Jen Edwards. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.