Chakra Energy Meditation

In this meditation, you are using your attention and awareness to move energy up and down the spine through all the main chakras. You combine the breath and your imagination as a tool for your concentration. This is a basic meditation taught in the Sivananda tradition.

This meditation is led in Ubud, you will hear some background sounds from the Balinese people's daily life.

Reviews

Magical, I loved hearing my beloved Bali in the background. Calm soothing voice.