
23:24
23:24
Activate & Balance Sahasrara Chakra With Bija Mantra O
by Iris Sierras
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
120
Welcome to this bija mantra meditation. The vibration of OM mantra stimulates and balances the Sahasrara chakra energy, the connection to a higher self. Blockages in this energy center can manifest as depression, chronic headaches, problems with physical coordination, a sense of division, lack of motivation, attachment to possessions and unhealthy relationships. OM singing can be used to alleviate these conditions and help with our spiritual connectivity. We are going to sing OM 108 times!
AumSahasraraDepressionBreathingGratitudeMeditationBalanceSpiritual ConnectivitySahasrara ChakraChakra BalancingSpiritual ConnectionDepression ReliefHeadache ReliefDeep BreathingActivationsAum MantrasChakrasHeadachesMantrasPosturesVibrationsSpirits
Meet your Teacher

Iris Sierras
Argentina, Santiago del Estero Province, Argentina
