
23:24
23:24
Activate & Balance Ajna Chakra With Bija Mantra AUM
by Iris Sierras
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150
Welcome to this bija mantra meditation. The vibration of AUM mantra stimulates and balances the Ajna chakra energy, the source of intuition. Blockages and energetic imbalances in this energy center can manifest as insomnia, frequent headaches, sinus conditions, neurological disorders, eyes or ears issues, lack of imagination and stressfull or analitic tendencies. AUM singing can be used to alleviate these conditions. We are going to chant AUM 108 times! Let's practice together.
ChantingChakrasIntuitionBreathingRelaxationSinus ReliefAjna ChakraAumInsomniaNeurological DisordersEarsImaginationStressOhm ChantingIndividual ChakrasChakra BalancingIntuition DevelopmentPosture AlignmentDeep BreathingThroat RelaxationHeadache ReliefBija MantrasHeadachesMantrasMantra VibrationsPostures
Meet your Teacher

Iris Sierras
Argentina, Santiago del Estero Province, Argentina
