Remembering Wholeness
06:33
06:33

Remembering Wholeness

by Siedeh Foxie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

A short breathwork meditation to support self-regulation and reconnection. This simple practice utilizes a slow-paced, breathing pattern to restore harmony to the mind, body and spirit. Relax, unwind, and restore.

WholenessBreathworkMeditationSelf RegulationReconnectionBreathingBody ScanMindfulnessAwarenessEmotionsRelaxationHarmonySlow BreathingPresent Moment AwarenessPhysical Sensation AwarenessBreathing AwarenessEmotional Exploration

Meet your Teacher

Siedeh Foxie

Oregon, USA

Meet your Teacher

Siedeh Foxie

Oregon, USA