The Practice Of Flowers - Relaxation, Visualization And Liberation

A 20-minute guided meditation designed to help you achieve a deep state of relaxation. I created this guided meditation while I was studying in India, it was the first one I ever created, never did I expect to one day share it with the world. I hope it adds value to your life.

I highly recommend using headphones for a higher quality experience.
Gratitude & Love

Reviews

This was beautiful! I love the practice of focusing on one image in your mind and the simple movement at the end. Thank you!

This was a very good practice to cultivate stillness—Thank You 🙏🏽

Very relaxing peaceful. Love the sound of the water.

Gentle, lovely.

lovely thank you

...leading to a lovely state of being 🌷

WONDERFUL Thank you 🌹! Sending blessings and gratitude 🙏

Wonderful calm practice thank u 🙏

An Amazing, calming experience! Thank you!

Lovely. Great to experience this joy in nature by slowing down and feeling it 🌺

Beautiful ! The background music was sweet and peaceful, and the stretching end was awesome 👏🙏thank you

Beautiful meditation 🌺🌻🌼🌸🙏

Very soothing. Thank you.🙏❤️

Really great meditation!! Loved the guide. Loved the anchor of the flower. Just really lovely

Really enjoyed that. Loved the little raindrop tunes in the background! 🙏🏻

Your voice is so earm & calming! Thank you.

Thank you for sharing.