The Practice Of Flowers - Relaxation, Visualization And Liberation

A 20-minute guided meditation designed to help you achieve a deep state of relaxation. I created this guided meditation while I was studying in India, it was the first one I ever created, never did I expect to one day share it with the world. I hope it adds value to your life.

I highly recommend using headphones for a higher quality experience.
Gratitude & Love

Reviews

This was beautiful! I love the practice of focusing on one image in your mind and the simple movement at the end. Thank you!

This was a very good practice to cultivate stillness—Thank You 🙏🏽

Very relaxing peaceful. Love the sound of the water.

Gentle, lovely.

lovely thank you