24:54

What's In Your Belly?

Name: What's In Your Belly?
Uploaded: 2022-01-19T16:25:27.000Z
Duration: 24 min 54 s
Channel: Kacey

by Kacey

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

114

Living well is not only about what you feed your mind. Your belly matters too. In fact, healing your belly can actually make you a nicer person! Less reactive, more peaceful, and joyful. Your gut is your second brain. Let's make your belly as free as your mind. Dr. Davis of Wheat Belly fame is here to help you cure your microbiome. With her science background, Julie Wilcox introduces us to her Win-Win diet and the world of flexitarians. Love yourself inside and out.

Gut Health Microbiome Antibiotics Mental Health Healing Peace Joy Flexitarian Self Love Microbiome Reprogramming Lactobacillus Reuteri Wheat Alternatives Mental Health Connection Antibiotic Impacts Food Intolerances Plant Based Diet

Meet your Teacher

Kacey

Cold Spring, NY, USA

Meet your Teacher

Kacey

Cold Spring, NY, USA

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