Mindful Stargazing

Astronomical Mindfulness is a new book from Christopher De Pree. What can star gazing do for your grounding and meditation? What can looking up to the heavens do for you life on Earth? Your own private observatory is waiting wherever you are. Did you ever notice how the sun sets in a slighlty different place every night? Get in the rhythm of life on this planet. You don't need to know what you see...just look up and know that "no less than the trees and the stars, you have a right to be here".

Reviews

I loved so much about this episode! I was a stargazer as a kid and this brought back sweet memories 💜