20:44

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2023-03-16T04:30:12.000Z
Duration: 20 min 44 s
Channel: Sherrelle Dolphin
Description: Yoga Nidra is a deep relaxation technique. Relaxation is the ultimate rest for body, mind and spirit. Drift into the space between sleep and awake. Sherrelle Dolphin wishes you deep relaxation and peace through connecting to this meditation. Music composed and performed by Shawn Michael Riley. Meditations by Sherrelle Dolphin.

by Sherrelle Dolphin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175

Yoga Nidra is a deep relaxation technique. Relaxation is the ultimate rest for body, mind and spirit. Drift into the space between sleep and awake. Sherrelle Dolphin wishes you deep relaxation and peace through connecting to this meditation. Music composed and performed by Shawn Michael Riley. Meditations by Sherrelle Dolphin.

Relaxation Yoga Nidra Meditation Body Scan Sankalpa Peace Intention Setting Breathing Awareness Forest Visualizations Intentions Temple Cleaning Visualizations Visualizations

Meet your Teacher

Sherrelle Dolphin

Queensland, Australia

Meet your Teacher

Sherrelle Dolphin

Queensland, Australia

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