How Stress Affects Your Body
07:42
07:42

How Stress Affects Your Body

by Sherrell Moore-Tucker

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
168

In this talk, hear from Sherrell Moore-Tucker, meditation teacher and wellness educator, as she explains how unmanaged stress affects your body. In particular how it affects your cardiovascular, respiratory, and muscular system.

StressBodyCardiovascular SystemRespiratory SystemMuscular SystemHealthSymptomsBrain FogDigestionHolding AreasCausesMovementInflammationChest PainStress PhysiologyBreathing For Cognitive BenefitsChronic Stress EffectsStress SymptomsCognitive SymptomsStress And DigestionStress Holding AreasStress CausesBeneficial MovementStress And InflammationChest Injuries

Meet your Teacher

Sherrell Moore-Tucker

Upper Marlboro, MD, USA

Meet your Teacher

Sherrell Moore-Tucker

Upper Marlboro, MD, USA