03:05

On Walking Meditation

Name: On Walking Meditation
Uploaded: 2020-07-29T21:43:51.000Z
Duration: 3 min 5 s
Channel: Sheldon Clark
Description: This is a quick answer to someone's question about the body practice of walking meditation. Whether used as movement between periods of sitting meditation, or as a practice in itself, walking meditation is a wonderful form of maintaining mindfulness.

by Sheldon Clark

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

449

This is a quick answer to someone's question about the body practice of walking meditation. Whether used as movement between periods of sitting meditation, or as a practice in itself, walking meditation is a wonderful form of maintaining mindfulness.

Mindfulness Body Awareness Anapanasati Peace Thich Nhat Hanh Bodywork Self Investigation Slow Living Mindful Presence Body Oriented Practice Breathing Awareness Peaceful Journeys Walking Meditations

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.