07:43

Cut Out That Racket: Dealing With Distractions In Meditation

Name: Cut Out That Racket: Dealing With Distractions In Meditation
Uploaded: 2020-08-13T01:01:34.000Z
Duration: 7 min 43 s
Channel: Sheldon Clark
Description: This short talk is on dealing with distraction in meditation. Based in Theravadan teachings on sense restraint, the talk describes how to consider what might be thought of as distractions to be seen instead as simply part of our meditative experience.

by Sheldon Clark

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

457

This short talk is on dealing with distraction in meditation. Based in Theravadan teachings on sense restraint, the talk describes how to consider what might be thought of as distractions to be seen instead as simply part of our meditative experience.

Distraction Meditation Self Restraint Mindfulness Reactivity Anapanasati Mental Stability Theravada Mindful Awareness Noises

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.