Entering The Inner World
10:17
10:17

Entering The Inner World

by Shelby Mala

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

Entering the Inner World is a gentle guided meditation that invites you inward- beneath thought, beyond noise, and into the quiet space where awareness listens. Through breath, imagery, and subtle presence, you’re guided to soften the outer world and return to the landscape within. This meditation supports grounding, clarity, and a deep sense of inner safety- offering a place to rest, remember, and reconnect with yourself. Background Music: The curve of time by Ambient Boy

MeditationBreathVisualizationGroundingMind Body ConnectionRelaxationInner PeaceClarityBreath AwarenessInner World ExplorationVisualization TechniqueGrounding TechniqueRelaxation Response

Meet your Teacher

Shelby Mala

Chicago, IL, USA

Meet your Teacher

Shelby Mala

Chicago, IL, USA