
19:28
19:28
Dear Grief Guide, My Motivation Is Gone
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
113
A letter-writer wonders how to maintain focus and motivation while navigating divorce and the sudden death of a dear friend. I read their anonymous letter and then offer them practical tools and compassionate wisdom for growing through grief. Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief. Music © Adi Goldstein, Used with Permission
GriefMotivationFocusDivorceLossNervous SystemSelf CareStressExhaustionSleepGrief ManagementSleep HygieneDivorce SupportFriendship LossNervous System CareSelf Care Activities
Meet your Teacher

Shelby Forsythia
Chicago, IL, USA
