16:53

Dear Grief Guide, I’m Criticizing Myself For Grieving Wrong

Name: Dear Grief Guide, I’m Criticizing Myself For Grieving Wrong
Uploaded: 2024-03-03T13:43:56.253Z
Duration: 16 min 53 s
Channel: Shelby Forsythia
Description: A grieving mom struggles with perfectionism after the death of her adult son. I read her anonymous letter and then offer her practical tools and compassionate wisdom for growing through her grief. Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief. Music © Adi Goldstein, Used with Permission

by Shelby Forsythia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A grieving mom struggles with perfectionism after the death of her adult son. I read her anonymous letter and then offer her practical tools and compassionate wisdom for growing through her grief. Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief. Music © Adi Goldstein, Used with Permission

Grief Self Criticism Parental Loss Perfectionism Emotional Healing Inner Critic Values Pain Empathy Grief Recovery Grief Management Values Alignment Integration Empathy Support

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

© 2026 Shelby Forsythia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.