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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWhat if peace, clarity and connection weren’t things you had to chase — but inherently part of you, waiting to be uncovered? Sheela Masand works with spiritually-minded individuals who feel stuck, stressed or disconnected from what truly matters. With over 16 years of experience as a transformational coach, she offers a calm, compassionate space where clients slow down, strip away what’s unnecessary, and begin to move forward with lightness and focus — in life and in business. Her approach is gentle, insightful, and deeply practical. No techniques to master — just a powerful return to your own inner knowing and aligned action. Clients leave with a greater sense of freedom and an expanded sense of what’s possible. They know they are enough. Sheela is especially committed to helping coaches and helping professionals grow their business with more ease, confidence and simplicity — organically, in complete alignment with their true desire. Fear and distaste of marketing and sales no longer stop them in their tracks. Sheela’s first love is to help people understand that love and peace are our true nature because when that happens, there is a ripple effect — and maybe, just maybe, the whole world will feel the love and peace that is our birthright. She is the author of Inside Out Transformation – A Revolutionary Guide for Coaches, Therapists & Counsellors.
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