05:29

Forest Practice: 'Antistress' Meditation 7

by Tatyana Vanicheva

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

141

Forest Practice 'Antistress' Meditation consists of 8 sessions and is aimed at restoring strength and relieving tension. The 'cracking' noise you will hear in the background will 'guide' and 'accelerate' your unconscious to a certain frequency. The sound frequency will fluctuate to help your unconscious gradually enter the reference state and trigger the renewal for all the organs and systems. Enjoy your practice!

Reiki Meditation Relaxation Body Scan Gratitude Breathing Affirmations Healing Anti Stress Breathing Awareness Positive Affirmations Visualizations Sound Therapy

Transcript

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Meet your Teacher

Tatyana Vanicheva Saint Petersburg, Russia

4.7 (10)

Recent Reviews

T

Tiffany

June 3, 2021

Fantastic! Amazingly refreshing quick getaway to the forest. My soul rejoices.

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© 2026 Tatyana Vanicheva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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