Forest Practice: 'Antistress' Meditation 6

Forest Practice 'Antistress' Meditation consists of 8 sessions and is aimed at restoring strength and relieving tension. The 'cracking' noise you will hear in the background will 'guide' and 'accelerate' your unconscious to a certain frequency. The sound frequency will fluctuate to help your unconscious gradually enter the reference state and trigger the renewal for all the organs and systems. Enjoy your practice!

Transcript

Squeak.

Squeak.

Squeak.

Squeak.

Squeak.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.

Mm hmm.