
19:47
19:47
Basic Heart Chakra Activation
by Shai Tubali
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Welcome to a Basic Heart Activation. Practiced daily, this basic activation exercise enables you to gradually shift the center of your being to your heart. Simply relax and place yourself where you are most reasonably meant to be.
Heart ChakraRelaxationChestEnergyBody Mind SpiritEmotional ReleaseSelf CompassionHeart ActivationChest OpeningEnergy FlowBody Mind Spirit ConnectionIntention SettingActivationsBreathingBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Shai Tubali
Berlin, Germany
