I Need Help - Healing Support To Receive What You Never Got
16:49
16:49

I Need Help - Healing Support To Receive What You Never Got

by Shaia Astra

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

This session is for when you’re so tired of not getting the help you really need - and ready to scream out to anyone who might finally listen. It’s for the moments when the pain of not being met, again and again, crashes into the grief of having to carry it all yourself - over and over. When you’re ready to shift that dynamic, press play and let yourself surrender to this deeply healing session. We’ll travel to the places within that never got what they so desperately needed, and begin to re-pattern your relationship to help, to support, to resources, and to the life you actually want to live. No matter what kind of help you need - or what part of you is still holding the pain of yesterday - we’ll begin to restore a new connection to support, from the inside out. Let this be the beginning of a new way help finds you - and a new way that you finally find help, too.

HealingSelf CompassionInner ChildEmotional ReleaseSelf SupportVisualizationBreathingSelf ReflectionInner Child HealingVisualization TechniqueBreathing ExerciseSpine Awareness

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA

Meet your Teacher

Shaia Astra

Venice, Los Angeles, CA, USA