
13:51
13:51
I Feel Stuck - Help To Get Things Moving Forward
by Shaia Astra
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
Sometimes we feel stuck because something inside of us needs help - and sometimes we feel stuck because everything outside of us needs help. This session meets you in the space where things are ready to change, even when it feels like they never will. It works with the parts of you that are ready to connect what you are taking in, what you are feeling, what you actually need, and what you can do right now to shift the patterns that have been holding you back. When you feel stuck, this session will help you feel your way forward... and you just may be surprised at what begins to change.
Emotional AwarenessEmotional ReleaseSelf InquiryMind Body ConnectionBody ScanInner DialogueHeart Lung ConnectionFeeling Stuck
Meet your Teacher

Shaia Astra
Venice, Los Angeles, CA, USA
