
18:11
18:11
For When You Feel Stuck
by Shaia Astra
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
You know that where you are isn’t working as well as you’d like, but knowing how to change things can sometimes feel miles away. What if you could bring it closer, into right here, right now? This session is about recognizing what’s already present in your world, what’s really been holding you in place, and connecting to the life and movement you know is possible. You don’t have to stay stuck. You don’t have to figure it all out alone. Let’s get you the support and shifts you need, starting now.
Emotional HealingVisualizationSelf ReflectionPersonal GrowthBreathworkMind Body ConnectionRelationship AssessmentBelief ExplorationFuture Self VisualizationSolar Plexus FocusVisualization TechniqueEnvironment Assessment
Meet your Teacher

Shaia Astra
Venice, Los Angeles, CA, USA
