
12:19
12:19
Are You Ready?
by Shaia Astra
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This session had me in tears listening back!! We go deep into topics of change, grief, and the heartbreak of stepping forward from who you thought you would be, but aren't. Give yourself space for what comes up, have tissues nearby, and let yourself move through the incredible and profound realizations that live in between asking yourself if you're ready.. and actually stepping into the freedom and the life of who you could be. Heads up - there’s a little bit of swearing in this one!
ChangeGriefEmotional IntegrationFearSelf IdentityChakra HealingEmotional ReleaseAffirmationLife Change PreparationGrief ProcessingFear RecognitionIdentitySacral Chakra HealingAffirmation Practice
Meet your Teacher

Shaia Astra
Venice, Los Angeles, CA, USA
