05:02

Menopause Reset

Name: Menopause Reset
Uploaded: 2023-04-02T16:31:20.000Z
Duration: 5 min 2 s
Channel: Sue Dawson
Description: A short affirmation meditation with empowering affirmations to help support you when you feel the effects of menopause which can leave you feeling anxious and insecure. Example: I am feeling strong and resilient, I am at peace with my body and mind.

by Sue Dawson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

A short affirmation meditation with empowering affirmations to help support you when you feel the effects of menopause which can leave you feeling anxious and insecure. Example: I am feeling strong and resilient, I am at peace with my body and mind.

Menopause Emotional Health Breathing Anxiety Resilience Peace Menopause Support Emotional Management Focused Breathing Affirmations Insecurities Light Visualizations Symptoms Visualizations

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

© 2026 Sue Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.