10:31

Compassion For Self & Others

Name: Compassion For Self & Others
Uploaded: 2020-07-01T09:44:57.000Z
Duration: 10 min 31 s
Channel: Narelle Weir
Description: Having compassion means you offer understanding and kindness to others. Self-compassion is acting the same way towards yourself. Cultivate compassion for self and others through this guided meditation.

by Narelle Weir

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

Having compassion means you offer understanding and kindness to others. Self-compassion is acting the same way towards yourself. Cultivate compassion for self and others through this guided meditation.

Compassion Self Compassion Understanding Kindness Affirmations Body Scan Emotional Awareness Compassion For Others Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Narelle Weir

Perth WA, Australia

Meet your Teacher

Narelle Weir

Perth WA, Australia

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