David Briggs

Sydney NSW, Australia

David embarked on his meditation journey at the age of 14. With over 20 years of experience as a meditator and spiritual practitioner, he brings a depth of understanding rooted in Buddhist psychology and mindfulness. A former Buddhist monk and dedicated community worker, he specialises in emotional and body awareness, inner child healing, and techniques for preventing burnout. His approach is straightforward and balanced, providing a path to transformative self-care with his gentle nature. Join him for enriching courses, guided meditations, and thought-provoking blogs.

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Reviews

Shanti

Aug 22, 2025

Thank you for this lovely offering. Beautiful way to start my day I will listen to it often. Much blessings Namaste 🙏

Lorilee

May 21, 2025

David, thank you for offering this beautifully guided journey to be in/with nature's life flow. The expansion of the traditional leaves on the stream/river visualization meditation to let-go of thought and sensation struggles to include following the stream/river to the ocean, where I can float and flow in peaceful calm to wherever I am led, offered me a place to be, after my leaves were let-go and I was not just left sitting on the stream/river bank waiting/wondering for what's next. Ever grateful...🙏🏻

Shanti

May 12, 2025

I appreciate this very helpful Thank you Namaste 🙏

Aparichit Kumar

Mar 26, 2025

It was so soothing and magical that I really felt that liteness in my overall emotions. Your voice also adds that charm to it. Thank you amazing work. Namaste.

jesse Phoenix

Sep 12, 2024

I’m. A greatful humble Christian actor singer with courage and purpose to heal bring people together amen and so it shall be

About

Speaks English

Joined Insight Timer in October 2023

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