12:10

Serenely Elevated Body Scan

Name: Serenely Elevated Body Scan
Uploaded: 2019-06-21T16:27:05.000Z
Duration: 12 min 10 s
Channel: Charlotte Fay
Description: A beautiful and relaxing body scan to aid in relaxation and calm throughout your day. Use this lovely meditation during your morning routine to start your day the right way or bedtime routine to add some tranquility and ease any stored body tension from your day.

by Charlotte Fay

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

535

A beautiful and relaxing body scan to aid in relaxation and calm throughout your day. Use this lovely meditation during your morning routine to start your day the right way or bedtime routine to add some tranquility and ease any stored body tension from your day.

Body Scan Relaxation Calm Tranquility Mindfulness Body Awareness Gratitude Tension Release Bedtime Routine Body Tension Release Breathing Breathing Awareness Mind Wandering Morning Routines

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

Meet your Teacher

Charlotte Fay

Ramsgate, United Kingdom

© 2026 Charlotte Fay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.