Serenely Elevated Body Scan

A beautiful and relaxing body scan to aid in relaxation and calm throughout your day. Use this lovely meditation during your morning routine to start your day the right way or bedtime routine to add some tranquility and ease any stored body tension from your day.

Reviews

Great body scan. Charlotte will remind you to guide your attention back to your breath helping you stay in mediation. 🧘🏽‍♀️

Wonderful body scan meditation! I found it very relaxing! Thank you!