Buddhist Practices For Everyday Living: Developing Happiness

In this talk, the second in a series, Sensei Morris Sullivan talks about how to apply Buddhist practices to everyday life in order to cultivate the causes of happiness. He explains what happiness is, in Buddhism, and introduces a few simple practices that can cause it to grow in your own life. With music by Edward Simon, from the album: Sorrows and Triumphs -a series of pieces inspired by Buddhist tenets.

Reviews

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loved the talk. I especially liked comparing happiness to a healthy immune system. I’m going to have periods of unhappiness, but if I cultivate gratitude, the period of unhappiness won’t last as long. namaste 🙏