Breaking Free From Anxiety D9

Day 9: Goal Setting
Welcome Back! In the last session, we focused on the concept of "Masks" in Toltec teachings. We learned about our different roles or identities in various situations and the importance of recognizing and detaching from these masks to connect with our authentic selves. Today’s objective is to explore "Goal Setting" in the context of Toltec wisdom.

The theory for this section states that setting goals should come from a place of self-awareness and unconditional love, rather than external validation or negative self-talk.