00:30

Breaking Free From Anxiety D4

Name: Breaking Free From Anxiety D4
Uploaded: 2024-01-06T20:24:27.080Z
Duration: 7 min 6 s
Channel: Sensei Paul David
Description: Today’s objective is to delve deeply into the concept of "Awareness," which is the cornerstone of our strategy in self-mastery. The theory for this section states that developing awareness allows us to understand the origins of our thoughts and decisions – distinguishing between those stemming from true self, Domestication, and Attachments.

by Sensei Paul David

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Today’s objective is to delve deeply into the concept of "Awareness," which is the cornerstone of our strategy in self-mastery. The theory for this section states that developing awareness allows us to understand the origins of our thoughts and decisions – distinguishing between those stemming from true self, Domestication, and Attachments.

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

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