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Breaking Free From Anxiety D1
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
167
In “Break Free from Anxiety: Ten Days to Authentic Living and Personal Liberation," you'll be guided through a practical exploration of Toltec wisdom, brought to life by Sensei Paul David. This course simplifies ancient teachings, making them accessible and relevant to our modern lives. Over ten days, you'll learn to identify the aspects of your personality that have been shaped by external influences and how to reconnect with your genuine self. The course combines practical exercises and insights to foster self-discovery, self-love, and the confidence to express your true self in all aspects of life.
AnxietyAuthentic LivingSelf LiberationToltec WisdomSelf DiscoverySelf LoveConfidenceSelf ExpressionPractical ExercisesInsightsSelf ReconnectionExternal InfluencesSelf PerceptionSelf CriticismSocial ExpectationsClarityNegative ThoughtsAwakeningInner BeautyVision ClarityToltec
Meet your Teacher

Sensei Paul David
Toronto, ON, Canada
