15:15

Doubt And Confidence: Changing States With Attention

Name: Doubt And Confidence: Changing States With Attention
Uploaded: 2021-03-30T20:09:43.000Z
Duration: 15 min 15 s
Channel: Sean Oakes
Description: We have the power to shift our emotional and mental state by focusing our attention on the truth of our senses. In this way, doubt can be transformed into confidence. We wake up to what can’t be argued with, to what’s actually happening right now in our felt experience.

by Sean Oakes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

782

We have the power to shift our emotional and mental state by focusing our attention on the truth of our senses. In this way, doubt can be transformed into confidence. We wake up to what can’t be argued with, to what’s actually happening right now in our felt experience.

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

© 2026 Sean Oakes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.