13:59

Yogic Breath For Deep Relaxation

Name: Yogic Breath For Deep Relaxation
Uploaded: 2021-05-25T08:38:59.000Z
Duration: 13 min 59 s
Channel: Sean Green
Description: Relax deeply with this yogic breathing exercise to get in touch with the fullness of your breath. The threefold breath is the practice of expanding the breath to the entire trunk of the body. Originating from the tradition of Yoga, it provides a rapid release of tension, a strong relaxation and a deepening of your meditation practice.

by Sean Green

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

345

Relax deeply with this yogic breathing exercise to get in touch with the fullness of your breath. The threefold breath is the practice of expanding the breath to the entire trunk of the body. Originating from the tradition of Yoga, it provides a rapid release of tension, a strong relaxation and a deepening of your meditation practice.

Relaxation Breathing Awareness Yoga Meditation Transformational Breathing Diaphragmatic Breathing Body Awareness Rib Cage Expansion Breath Control Chest Expansions

Meet your Teacher

Sean Green

Vienna, Austria

Meet your Teacher

Sean Green

Vienna, Austria

© 2026 Sean Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.