Melting Breath Meditation
13:14
13:14

Melting Breath Meditation

by Sean Green

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
306

This melting breath meditation guides you to shine the sunlight of your awareness on areas of tension and to release them through deep sighing. Ideal meditation for releasing tensions and pain, and soothe your body back to its natural state of ease and relaxation.

MeditationRelaxationBody ScanEmotional ReleaseHeartAwarenessPain ReliefTension ReleaseBreathingBreathing AwarenessMelting VisualizationsSighing BreathVisualizations

Meet your Teacher

Sean Green

Vienna, Austria

Meet your Teacher

Sean Green

Vienna, Austria