04:58

Feeling Competent: Working With The Inner Critic #2

Name: Feeling Competent: Working With The Inner Critic #2
Uploaded: 2021-07-30T06:27:59.000Z
Duration: 4 min 58 s
Channel: Sean Fargo
Description: This teaching and meditation is part two of a series to help you work with your inner critic. This practice focuses on the part of our inner critic that says we're not competent or that we always do the wrong thing. By bringing mindful awareness to this voice, we gain more insight into its nature.

by Sean Fargo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

428

This teaching and meditation is part two of a series to help you work with your inner critic. This practice focuses on the part of our inner critic that says we're not competent or that we always do the wrong thing. By bringing mindful awareness to this voice, we gain more insight into its nature.

Competence Inner Critic Self Competency Self Compassion Body Relaxation Teaching Meditation Mindful Awareness Insight Breathing Awareness Meditative Postures Mind Observation Postures

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

© 2026 Sean Fargo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.