Self-Confidence For Teenagers

This track is aimed at teenagers who may feel the need for a boost in self-confidence. Perhaps you are facing things you are unsure you can cope with? You've lost (or never had) belief in yourself? Even if you simply feel the need to some self-recognition and peace, this track can help to relax you, visualise your accomplishments and feel capable. The track was recorded live with some actual teens following the meditation, so some slight background noise might be discernible.