For Children: Simply Eating
07:33
07:33

For Children: Simply Eating

by Scott Langston

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
614

This is a guided mindfulness exercise centred around eating. You will need a piece of fruit, biscuit or other food during this exercise. It is aimed at young children, with some guidance for parents to enable them to take this further with their own child.

ChildrenEatingMindfulnessMeditationReflectionParentsMindful EatingFoodsFood ReflectionsMultisensory MeditationsSensesSensory ExperiencesVisualizationsChild Meditation

Meet your Teacher

Scott Langston

Paris, France

Meet your Teacher

Scott Langston

Paris, France