
07:33
07:33
For Children: Simply Eating
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
614
This is a guided mindfulness exercise centred around eating. You will need a piece of fruit, biscuit or other food during this exercise. It is aimed at young children, with some guidance for parents to enable them to take this further with their own child.
ChildrenEatingMindfulnessMeditationReflectionParentsMindful EatingFoodsFood ReflectionsMultisensory MeditationsSensesSensory ExperiencesVisualizationsChild Meditation
Meet your Teacher

Scott Langston
Paris, France
