A Secular Christmas

This is an exploration of Christmas as a secular holiday (the only reference to religion is that many people celebrate Christmas without the religous elements). Visualisation is used along with the analogy of tree lights being the lights of atoms in our bodies, made as we are, from 'star stuff'. The meditation ends with a loving kindness 'cherish myself/cherish all beings' exercise.

Reviews

Delightful! Will definitely come back for more medi's with Scott

Loved this meditation. Thank you 🙏🏻

A nice way to put all the Christmas craziness in a peaceful perspective. Thank you.

I loved the visualizations in this meditation. Thank you, and Merry Christmas!

Thank you so much 🙏
This was a perfect meditation to start Christmas Day
🌲 🌲 🌲

Thank you for this beautiful meditation. I found it to be calming and centering. Your guidance made the imagery very easy to see and feel and this meditation was quite profound for me. Thank you for sharing this gift. Namaste.
💖✨🙏🎄

Wonderful! Allows you to become a Christmas tree, and also allows you to remember that we are all made of stars. This is exactly what I needed, this Christmas morning!
Thank you.

Thank you for a wonderful holiday meditation! Sending you peace and blessings 🙏🙏🙏

Beautiful meditation about the lights and life within you, and cherishing yourself and others. Loved it. Thank you Scott. Merry Christmas. 🙏🏼😌🎄🔥✨

Thank you. May you have peace this Christmas time. 🕊️

Lovely! I will be replaying this often

Have to be honest when I began to listen to this the recording it had a very echoing sound to voice. I wasn’t sure if it would effect me being able to meditate. I had shoulder surgery about a month in half ago and still experiencing pain so I was try to find a way to relax and take a little nap.

Well both times I have listened to this I was able to drift of to sleep and woke up feeling more relaxed and in less pain.

Thank you for your wonderful meditation💕

Oh btw, the second time I listened to this my 10 year daughter joined me and also got a peaceful sleep.

Nice seasonal meditation, like the spaces to reflect. Beautiful, thank you 🙂

Finding ways to be present at Christmas is a challenge for both Christians and members of other religous or no traditions who choose to celebrate the Santa part of the story. This offered a lovely way to invite the deepest roots of all traditions and all life into this time of the year. Thank you