school of mindfulness

223 Followers

Learn to meditate and live mindfully. Based in Stockholm, Sweden we offer a variety of opportunities for individuals and organisations to discover mindfulness and develop the skills that help us better handle stress and fully embrace life – as it is. Join us for a range of mindfulness meditations to do at home, at work or wherever and whenever you feel the need.

Reviews

Alaine King

Apr 14, 2025

Gentle reminder to embody mountain stillness. Love the opportunity to sit in silence in the second half

Dee Dee Sanford

Apr 5, 2025

Just what I needed this morning!

paige Thompson

Mar 26, 2025

Pacing and voice led me to deeply restful state. Thank you

Ian Alparaque

Sep 15, 2023

Great! I feel calmer and grounded.

Lingcat

Aug 7, 2022

Perfect thank you 🙏

Katie

Jan 19, 2022

Very nice gentle body scan. Soothing voice and calming instruction. Thank you.☮💖🙏

About

Speaks English

Joined Insight Timer in January 2021


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