21:21

Calm Your University Nerves - 20 Min Meditation (With Rain)

Name: Calm Your University Nerves - 20 Min Meditation (With Rain)
Uploaded: 2023-10-04T03:35:38.939Z
Duration: 21 min 21 s
Channel: School of Kamma
Description: Find tranquility amidst pre-university jitters with this 20-minute guided mindfulness meditation for students. We gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience. Embrace the upcoming journey with a clear and tranquil mind.

by School of Kamma

Rated

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

Find tranquility amidst pre-university jitters with this 20-minute guided mindfulness meditation for students. We gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience. Embrace the upcoming journey with a clear and tranquil mind.

Calm Meditation Rain Tranquility Students Mindfulness Anxiety Resilience Body Scan Breathing Grounding Acceptance Relaxation Gratitude Mindful Breathing Self Acceptance Anxiety Reduction Progressive Muscle Relaxation University

Meet your Teacher

School of Kamma

London, UK

Meet your Teacher

School of Kamma

London, UK

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