
21:21
21:21
Being Authentic At Uni - 20 Min Meditation (With Rain)
Type
guided
Activity
Meditation
Suitable for
Teenagers
Embark on a journey of self-acceptance with this easy and empowering 20min guided mindfulness meditation for university students. Learn how to gently navigate the pressures of fitting in. And preserve your uniqueness during this intense period of uni life. Embrace authenticity as you pave the way for genuine connections and personal growth.
AuthenticityStudentsMeditationRainSelf AcceptanceEmpowermentMindfulnessPressureUni LifePersonal GrowthBody ScanResilienceBreathingSelf DiscoveryGroundingFocusEmotional ResilienceMindful BreathingStudent LifeMind SharpeningConnection
Meet your Teacher

School of Kamma
London, UK
