Transform Jealousy With Compassion (528 Hz)
06:44
06:44

Transform Jealousy With Compassion (528 Hz)

by Scarlett Chang

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

This 9-minute sound bath is a gentle space to tend to feelings of jealousy—not with judgment, but with compassion, curiosity, and care. Through the soothing vibrations of alchemy crystal singing bowls, this short meditation practice invites you to soften the inner edges of comparison, inadequacy, and longing. Jealousy often points to deeper desires or unhealed wounds, and in this sound bath, you’re given permission to feel it all—without shame. Let the pure tones support emotional release, nervous system regulation, and a return to self-trust and inner wholeness. Enjoy the space, sound, and the gentle reminder that your feelings are valid and you are not alone.

JealousyCompassionEmotional AwarenessPerspectiveSelf WorthNervous System RegulationSound BathTension ReleaseJealousy ManagementSelf CompassionPerspective ShiftCompassion For OthersNon Comparison

Meet your Teacher

Scarlett Chang

Georgia, USA

Meet your Teacher

Scarlett Chang

Georgia, USA