20:01

Affectionate Breathing

Name: Affectionate Breathing
Uploaded: 2021-02-28T18:26:02.000Z
Duration: 20 min 1 s
Channel: Sascha Borrée
Description: Affectionate Breathing is a core meditation in the Mindful Self-Compassion (MSC) program. It invites you to bring not just attention but loving, affectionate awareness to your breath. Just giving yourself to the breath, being the breath.

by Sascha Borrée

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

205

Affectionate Breathing is a core meditation in the Mindful Self-Compassion (MSC) program. It invites you to bring not just attention but loving, affectionate awareness to your breath. Just giving yourself to the breath, being the breath.

Love Breathing Self Compassion Body Awareness Inner Peace Singing Bowls Mindful Self Compassion Loving Awareness Love Breathing Breathing Rhythms Soothing Touch

Meet your Teacher

Sascha Borrée

Freiburg im Breisgau, Germany

Meet your Teacher

Sascha Borrée

Freiburg im Breisgau, Germany

© 2026 Sascha Borrée. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.