06:05

Mindfulness of Sounds

Name: Mindfulness of Sounds
Uploaded: 2017-01-09T00:32:29.000Z
Duration: 6 min 5 s
Channel: Sara Rabinovitch, Ph.D
Description: A brief practice of tuning into sound.

by Sara Rabinovitch, Ph.D

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A brief practice of tuning into sound.

Mindfulness Sounds Body Awareness Present Moment Present Moment Awareness Breathing Breathing Awareness Mindfulness Of Sound Sound Observation

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

© 2026 Sara Rabinovitch, Ph.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.