Sara Johnson

133 Followers

Hi I’m Sara… I am a Mother, space holder, energy worker, facilitator, guide and teacher. I weave together beautiful, sacred mind/ body therapies and practices to help you to: - come into relationship with yourself, your body and nature; - cultivate a greater sense of inner calm & peace; - feel energetically resourced and - connect with your own innate inner healing ability. I specialise in Yoga Nidra Rest and traditional Japanese Reiki - two deeply grounding, transformative modalities that support you live with the gift of greater awareness and feel a greater sense of inner peace, happiness and wellbeing as you return to the essence of your true self. We all deserve to realise the power we have within to reorient ourselves to feel rested and well.

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Reviews

Jo

Dec 6, 2025

Really superb. Lovely voice.

Eliz Bee

Nov 16, 2025

Really lovely. Just what I needed. Many thanks.

Eliz Bee

Oct 23, 2025

What a delightful yoga nidra. Your voice is so tender. Thank you.

Innina

Aug 10, 2025

Wonderful practice, it really helped me feeling at home again in my body☺️ Thank you so much! 🙏🏻✨

darlene gilbertie

Dec 22, 2024

Really easy to go deep quicker with the body relaxation and longer body scan!

Laura

Nov 21, 2024

Lovely Yoga Nidra practice! Tightening the muscles at the beginning really helps to relieve tension. Your voice is very soothing. 🩷

Jamita

Oct 26, 2024

This was sooo relaxing I kinda fell asleep for a little bit after 😍Thank you 💚💚💚

Mary L

Jun 12, 2024

Really lovely, restful, & restorative restorative…thank you ❣️

Andi

May 4, 2024

Squeezing and releasing incrementally through the body. Interesting and relaxing. Joyful silence in background. Wake-up ending. 5/4/24

Marika V

Mar 4, 2024

First part is more active, tensioning muscles, but after that came the real relaxation

About

Speaks English

Joined Insight Timer in September 2020


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