Transforming Problems Into Happiness: Episode 2
1:18:35
1:18:35

Transforming Problems Into Happiness: Episode 2

by Sarah Sati

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134

In episode 2 of Book Club with Sarah Sati, Sarah addresses the homework from the previous session and provides a brief recap and motivation setting practice before jumping into chapters 2 and 3 of Lama Zopa Rinpoche's text "Transforming Problems into Happiness.". She offers an opportunity to explore these chapters, once read, providing readers with a synopsis and interpretation of Rinpoche's words, before providing an introspective practice that leads into the practice homework for the week. Book Club is an opportunity to take a Buddhist text and explore it deeply from a more Western perspective. The second book in the Book Club Series is Transforming Problems into Happiness by Lama Zopa Rinpoche. It is not necessary to own the book to enjoy these sessions, which combine reading, explanation, and opportunities for direct experience to the listener. See Sarah's live events to join the next session.

Mental HealthLojongLamrimReframingResilienceSelf InquiryHappinessMotivationPhilanthropyEmptinessAngerLoving KindnessCompassionPatienceWisdomGenerositySelf CareBuddhismHomeworkEmotional ResilienceSelf InvestigationPhilanthropic ProjectsPatience DevelopmentInner WisdomSelf Care WisdomBuddhist TeachingsHomework IntegrationHappiness PerspectivesMental Transformations

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands