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5-Minute Loving-Kindness Meditation

Name: 5-Minute Loving-Kindness Meditation
Uploaded: 2025-07-25T08:54:34.854Z
Duration: 5 min
Channel: Sarah Santacroce
Description: This gentle practice invites you to soften, breathe, and send compassion inward and outward. Perfect for moments when you need calm, clarity, and a deeper sense of connection, to yourself, your loved ones and humanity at large.

by Sarah Santacroce

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle practice invites you to soften, breathe, and send compassion inward and outward. Perfect for moments when you need calm, clarity, and a deeper sense of connection, to yourself, your loved ones and humanity at large.

Meditation Loving Kindness Compassion Self Compassion Community Connection Visualization Calm Clarity Heart Centering Loving Kindness Meditation Visualization Of Loved Ones Community Compassion

Meet your Teacher

Sarah Santacroce

Switzerland

Meet your Teacher

Sarah Santacroce

Switzerland

© 2026 Sarah Santacroce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.