04:36

Self-Compassion In Infertility And/Or Pregnancy Loss

Name: Self-Compassion In Infertility And/Or Pregnancy Loss
Uploaded: 2023-08-28T19:38:18.427Z
Duration: 4 min 36 s
Channel: Sarah Rivers Deal, PhD, LPC
Description: From the research of Dr. Kristin Neff at UT Austin comes a simple three step practice to cultivate self-compassion and self-soothing during difficult times. Particularly needed during infertility and/or pregnancy loss where self-blame is common.

by Sarah Rivers Deal, PhD, LPC

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

308

From the research of Dr. Kristin Neff at UT Austin comes a simple three step practice to cultivate self-compassion and self-soothing during difficult times. Particularly needed during infertility and/or pregnancy loss where self-blame is common.

Self Compassion Self Soothing Infertility Pregnancy Loss Self Blame Breathing Connection Emotional Release Belly Breathing Human Connection

Meet your Teacher

Sarah Rivers Deal, PhD, LPC

Austin, TX, USA

Meet your Teacher

Sarah Rivers Deal, PhD, LPC

Austin, TX, USA

© 2026 Sarah Rivers Deal, PhD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.